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Is Exercise Painful in the Morning?

SilverBack Effect’s testosterone booster supplement users have reported more energy, flexibility and less pain when exercising or performing strenuous activities.

You can also try exercising later in the day. Body temperatures rise about 2 degrees from morning to around 5 PM loosening up stiff joints and muscles. *If your stiffness is a specific joint or muscle the application of heat works well for many as it increases circulation.

*Note that this does not apply to recent injuries, unless directed by your physician.